Fingerboard

New Fingerboard

Dimensions:

-600 x 150mm


holds:

-2x 32mm

-1x 47mm

-2x 16mm

-sloper on top


1. In each grip position, you'll hang with slightly bent elbows for 7 to 10 seconds. Then rest for 5 seconds. Repeat that sequence for a total of 6 times.

2. Rest for 3 minutes between each set.

3. Stop at the first indication of pain or twinges in your fingers.

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  • Views: 799
  • Product Code: FB
  • Availability: In Stock
  • 88.47€
  • Ex Tax: 72.52€